While it is important to work through issues like these in counseling, and to make amends wherever you can, you cannot let that work spill over into your entire life. Eventually, the time always comes to let go—for your own good. Landmark Recovery was founded with a determination to make addiction treatment accessible for all. Through our integrated treatment programs, we’ve helped thousands of people choose recovery over addiction and get back to life on their own terms. We’re on a mission to save one million lives over the next century. We encourage all those struggling with substance use to seek professional help.
Nitesh Kuchhal, an IIM alumni, is a writer and an educator. He loves writing about self-help topics to motivate people going through tough times. When he’s not busy being your motivational buddy, you can find Nitesh enjoying a swim, reading spooky stories, or hiking. Resilience, the ability to bounce back despite adversity, is key in addiction recovery. Self-love is one of the most important steps for recovering addicts to achieve because it is oftentimes one of the root causes of addiction.
QUOTES BY PEOPLE
Personalizing inspiring quotes by turning them into affirmations or mantras can also be an effective way to keep them close at hand. They’re versatile and invaluable https://ecosoberhouse.com/ recovery tools, comforting and encouraging anyone addiction has impacted. Sobriety quotes can give you the power to persist through the darkest phases of addiction.
If you need more evidence that you’re not alone, here are some testimonials from familiar faces who have battled drug or alcohol abuse, and succeeded. Self-improvement and personal growth can only come through change and transformation. In the same way, embracing change and making courageous decisions can lead to a life worth living. Moreover, group therapy and support groups can provide a sense of community and camaraderie that is difficult to find elsewhere. As author and motivational speaker, Simon Sinek said, “A team is not a group of people who work together. A team is a group of people who trust each other.” The trust and support found in these groups can be a lifeline for those struggling with addiction.
Why Sobriety Quotes Are Important
There’s no way to skip ahead; you just have to stay in the moment, and take it step by step. We’re here 24/7 to help you get the care you need to live life on your terms, without drugs or alcohol. Talk to our recovery specialists today and learn about our integrated treatment programs. Lauren Carbonell tells her method of staying sober for 365 days to figure out one’s mindset and stay in a path to recovery. Even if you have failed previously and relapsed, or are in the middle of a difficult crisis, we stand ready to support you. When you feel ready or just want someone to speak to about therapy alternatives to change your life call us.
Well, neither does bathing – that’s why we recommend it daily.” In this sense, motivating oneself through the power of quotes can be an effective daily practice. Another quote that highlights the importance of resilience in recovery is from American sober as a sayings author Maya Angelou, who said, “I can be changed by what happens to me. But I refuse to be reduced by it.” This quote emphasizes the idea that we may face challenges and setbacks in life, but we have the power to overcome them and emerge stronger.
Additional Sobriety Anniversary Quotes
I am discovering my intuition for the first time and choices are much easier to make. To stay strong in recovery requires motivation, and persistence in the face of challenges. You should prepare to overcome discouragement by knowing in advance that your motivation is going to have ups and downs, and you’ll have to keep going anyway. To overcome addiction, you need to decide it internally, casting aside your previous denials and excuses and abandoning your old patterns of thinking and ways of life. Beating addiction also requires you to have the strength to ask for help when you can’t do it alone. Addiction can feel like a black hole, particularly if you’ve tried to quit before and failed or relapsed.
- Lauren Carbonell tells her method of staying sober for 365 days to figure out one’s mindset and stay in a path to recovery.
- In this journal, individuals can write down their favorite quotes, reflect on their meaning, and track their progress in recovery.
- One effective way to incorporate quotes into daily routines is by creating a recovery journal.
Our trusted behavioral health specialists will not give up on you. Call us when you feel ready or want someone to speak to about therapy alternatives to change your life. Even if we cannot assist you, we will lead you wherever you can get support. The recurring message here is that people struggling with addiction can find solace and encouragement in sobriety quotes. Whether written or spoken, it can drastically change how we perceive reality. They crystallize our beliefs and drive our behavior—including helping and inspiring us to heal in the case of positive self-affirmation.